Forcing it is not the way. Patient, persistent effort will get you to your goals.<\/p>\n\n\n\n
<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"
Useable Self-Management Tools Transform by fine-tuning your thoughts, feelings and behavior! Grounded and Centered in the Body Embody the changes you seek. Gradually become even more integrated! Compassionate, Mindful Attitude Forcing it is not the way. Patient, persistent effort will get you to your goals.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"class_list":["post-144","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/nandor.jraynolds.com\/wp-json\/wp\/v2\/pages\/144","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nandor.jraynolds.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nandor.jraynolds.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nandor.jraynolds.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nandor.jraynolds.com\/wp-json\/wp\/v2\/comments?post=144"}],"version-history":[{"count":2,"href":"https:\/\/nandor.jraynolds.com\/wp-json\/wp\/v2\/pages\/144\/revisions"}],"predecessor-version":[{"id":156,"href":"https:\/\/nandor.jraynolds.com\/wp-json\/wp\/v2\/pages\/144\/revisions\/156"}],"wp:attachment":[{"href":"https:\/\/nandor.jraynolds.com\/wp-json\/wp\/v2\/media?parent=144"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}