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Individual Work

You’re looking for counseling support because you’re feeling stuck or bothered by persistent challenges. You might want to improve your self-compassion, emotional stability or the quality of your relationships. I can help you with that.

My job is to help people change and grow to more easily weather life’s challenges, overcome persistent difficulties based on their histories, learn more effective ways of managing themselves, and creating even more rewarding relationships. The core of my work is helping people develop a relationship with themselves marked by self-understanding, compassion and empowerment. My clients typically experience significant benefit swiftly and cement that through further work together.

I see clients online or in person in rural Talent.  If the weather is good, we meet outdoors.
Most insurance treats me as out of network and the copay and deductible are higher as a consequence. Payment is due at time of service.  I prep statements you can submit to your insurance company for direct reimbursement following your policy.  

I specialize in helping people resolve issues around:
Post Traumatic Stress Disorder
Low Self-Esteem
Relationships, Communication and Conflict Resolution
I primarily use techniques from:
Energy Psychology
NLP (Neuro-Linguistic Programming)
Psychosynthesis, Voice Dialogue and Internal Family Systems
Cognitive and Behavioral Therapies
Non- Violent Communication (NVC)

Contact me today if you are ready to start feeling better!